-Download my detox pathway cheat sheet here. One of the most common things I hear from women is: “I think I have oestrogen dominance.” And honestly, I can see why. Instagram is full of conversations about hormones right now. Every other reel seems to be talking about cortisol, progesterone, oestrogen dominance or perimenopause. But after years of working with women in clinic, I’ve noticed something. Many women become completely focused on the hormones themselves and never stop to ask: Why are...

You finally did it. You found the mould. You moved house, remediated the property, threw away belongings, spent hundreds (or even thousands) on supplements, changed your diet, and waited for your body to finally start feeling better. But months later, you’re still reacting. The perfume aisle in the supermarket makes your heart race. A neighbour’s wood burner leaves you feeling exhausted. A hotel room sends you into a spiral. Your histamine reactions seem worse than ever. And you’re left...

By Chloe Thomas | Soul Balm Homeopathy There was a time in my life where I became very aware of just how many hidden toxins we are exposed to every single day. Not in a frightening way. Not in a perfectionist way. But in a quiet, gentle awareness that our bodies are carrying a huge amount of “load” in the modern world. Fragrances. Pesticides. Synthetic fabrics. Cleaning sprays. Plastic. Poor airflow. Processed foods. Stress. And eventually, for many people, the body begins whispering through...